hts should be brought.
當有阻礙練習瑜伽的想法出現時，我們就應該有相反的想法出現。
34. The obstructions to Yoga are killing, falsehood, etc., whether committed, caused, or approved; either through avarice, or anger, or ignorance; whether slight, middling, or great; and they result in infinite ignorance and misery. This is (the method of) thinking the contrary.
妨礙瑜伽的是：殺戮、虛假等等之類的反麵的行為——不管這種行為是否發生了，是否造成了影響，還是已經通過了——也不論這些行為是因為貪婪、憤怒、還是無知造成的——也不管這些錯誤的行為是輕微的、中等的、還是嚴重的；總之它們造成了人類的無知和痛苦：這就是反向思維的方法。
35. Non-killing being established, in his presence all enmities cease (in others).
當瑜伽士堅持不殺生時，所有的敵人在他麵前也望而卻步，不再出現。
36. By the establishment of truthfulness the Yogi gets the power of attaining for himself and others the fruits of work without the works.
當內心中充滿真理時，瑜伽士就會擁有了這樣的能力，讓自己和別人都能在不勞作的情況下得到業的果實。
37. By the establishment of non-stealing all wealth comes to the Yogi.
當內心中沒有了偷盜別人財物的想法時，瑜伽士就擁有了一切財富。
38. By the establishment of continence energy is gained.
請記住我們的域名𝐨𝐨𝐩.𝐭𝐰
做到了節製性欲，瑜伽士就會得到無窮的精力。
39. When he is fixed in non-receiving, he gets the memory of past life.
當瑜伽士做到了不接受別人的饋贈，他就擁有了對過去生活的記憶。
40. Internal and external cleanliness being established, there arises disgust for one's own body, and non-intercourse with others.
當他的身心都十分聖潔時，他就不會因接觸別人而受到影響。
41. There also arises purification of the Sattva, cheerfulness of the mind, concentration, conquest of the organs, and fitness for the realisation of the Self.
瑜伽的練習能夠使人擁有超凡的智慧、思想的愉悅、精力的集中、器官的征服、自我的實現。
42. From ment comes superlative happiness.
極樂來自於心滿意足的心情。
43. The result of mortification is bringing powers to the organs and body, by destroying the impurity.
通過消滅瑕疵來控製感官和肉體的欲望能夠給它們帶來力量。
44. By repetition of the Mantra comes the realisation of the intended deity.
。一合天與你使夠能語咒念的複重
.ihdamaS semoc aravhsI eht lla gnicifircas yB .54
。的生產一合神與力意注是地摩三
.tnasaelp dna mrif si hcihw taht si erutsoP .64
。服舒覺感，固穩持保要勢姿的伽瑜
.tnasaelp dna mrif semoceb erutsop ,detimilnu eht no gnitatidem dna )ssensseltser rof( ycnednet larutan eht gninessel yB .74
。適舒、固穩勢姿使以可，想冥和安不製控過通
.tcurtsbo ton od seitilaud eht ,dereuqnoc gnieb taeS .84
。了現出礙障為作會不就性立對的物事，勢姿的適舒了就練
.siht retfa swollof noitalahni eht dna noitalahxe eht fo noitom eht gnillortnoC .94
。了氣吸和氣呼製控習練該就來下接勢姿了好練
dna ,emit ,ecalp yb detaluger ,sselnoitom ro ,lanretni ro lanretxe rehtie era snoitacifidom stI .05
